I recommend this program not only to those who want to approach the world of calisthenics workout but also to those who want to keep fit and improve in this pandemic period. Designed for a guaranteed total body improvement without equipment.
In the tab, you will find a complete video for each general strengthening muscle group.
You can do it anywhere, no excuses!
WARNINGS: Do not overload your workouts, I recommend doing this program a maximum of three times a week. Non-refundable file.
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€24.99 Regular Price